Last week, I found myself fluffing the pillows on my couch and switching the two back cushions to refresh my living room. In that moment, I was preparing for whoever the next guest would be to stop by. As it turned out, the next evening after a particularly draining day at work, I collapsed on that same couch for what was meant to be a quick rest but turned into a full night’s sleep. The guest I’d been preparing for turned out to be myself.
This small moment illuminated a pattern I’d never really thought about before. We sometimes act as hosts to our future selves even without knowing it, sometimes investing more care into making things presentable for hypothetical guests than we do for ourselves, even though we are the ones who most often inhabit those spaces.
Consider the nightly ritual of laying out tomorrow’s work clothes. Every night before bed, I select and arrange them carefully, sparing my groggy morning self from one more unnecessary decision. This is a small act of kindness from my evening self to my morning self, like a parent setting out their child’s school clothes. Yet both the parent and child are me.
Making the bed each morning operates on multiple levels of this self-hospitality. Yes, it is a micro-accomplishment that ensures no day can be a complete failure. But more than that, it’s preparing something welcoming for tonight’s version of myself. There’s something deeply soothing about sliding into a well-made bed, as opposed to wrestling with covers that are half on the floor, tangled with yesterday’s laundry. The morning version of me is hosting the evening version.
The same principle applies to my evening tea ritual. Each night, I rinse out the teapot, fill my electric kettle with water, and place my current favorite mug nearby. I set out the loose-leaf tea and ensure I’ve rinsed out the teapot, so that in the morning I can simply press a button and in a few minutes enjoy the comfort of a cup of tea. This simple act is performed more than just out of convenience, it’s a gesture of to my future self, and a tangible reminder of delayed gratification. The initial effort offers no immediate reward, but after a good night’s sleep, that small act pays off in comfort and ease the next morning.
The paradox of this self-hosting is that we don’t always act in our own best interest. We sometimes leave messes that we hope someone else (many times, our future selves) will clean. We procrastinate, overcommit, skip workouts, or delay sleep, as if we are punting the consequences onto a stranger. At times, we treat our future selves more like strangers than welcome guests.
This inconsistency reveals something profound about our relationship with time and with ourselves. Are we thinking of our lives as linear sequences of disconnected moments, or as a connected thread of evolving selves? The degree to which we honor or neglect our future selves might say more about our self-respect, or even our sense of optimism in what’s ahead than we realize.
If we start to see our days not as isolated snapshots but as a relay race where we are constantly passing the baton forward to ourselves, then maybe we’ll make more deliberate choices. Maybe we’ll lay out the clothes, prep the meals, fluff the pillows, not out of obligation, but as a gesture to our future.
What kind of host do you want to be for your future self? What can you do today that might make tomorrow better?